60 minutes
Initial Consultation
A comprehensive assessment of your nutritional needs, health concerns and goals, with tailored recommendations to get started.
$150 for 60 minutes
A more personal approach to nutrition
Feel better.Eat well.Live fully.
Thoughtful, evidence-based nutrition care designed around your health, your lifestyle and the foods you love.
Clinical expertise.Compassionate care.
Virtual care
Appointments available across British Columbia.
Evidence-based
Clinical expertise with a practical, compassionate approach.
Insurance friendly
May be eligible through your extended health plan.
The philosophy
Good nutrition should feel good, too.
Nutrition is personal. Your health history, culture, preferences and everyday life all matter. Together, we’ll create an approach that makes sense for you, without unnecessary restrictions or unrealistic expectations.
Clinical expertise
Recommendations grounded in current evidence and in your own health history.
Compassionate care
A judgement-free space where your goals, questions and concerns are heard.
Nutrition that works for you
Practical changes that fit your culture, your routines and the foods you love.
Your dietitian
A little about me.
I’m Areej, a Registered Dietitian with experience in hospital-based nutrition care, community health and research. I bring clinical expertise and a practical, compassionate approach to every consultation.
Experience in
- Hospital-based nutrition care
- Community health
- Research
The services
Personalized care, made simple.
Virtual nutrition counselling across British Columbia, so you can meet from wherever you’re most comfortable.
30 minutes
Follow-up Consultation
Ongoing support to review your progress, answer questions and adapt your plan as your needs change.
$85 for 30 minutes
Not sure where to start?
Free Discovery Call
A short, no-cost conversation to talk through your goals, ask any questions and see whether working together feels like the right fit.
How it works
Better health begins with understanding.
Start with a conversation
Book a free discovery call to ask questions first, or go straight to an initial consultation online.
Meet virtually
Start with a 60-minute initial consultation focused on your health, concerns and goals.
Keep going
Follow-ups help you review progress, ask questions and adapt your plan as your needs change.
Insurance
Your health is worth investing in.
Registered dietitian appointments may be eligible for reimbursement through your extended health insurance plan. Please confirm your individual coverage.
Questions
Good to know.
Are appointments in person or virtual?
Appointments are virtual, so you can meet from anywhere in British Columbia.
How do I book?
Use any “Book” button on this page to choose a time online. If it’s your first visit, start with an Initial Consultation, or book a free discovery call if you’d like to chat first.
Is nutrition counselling covered by insurance?
Registered dietitian appointments may be eligible for reimbursement through your extended health insurance plan. Coverage varies, so please confirm the details of your individual plan.
What happens in the first appointment?
Your 60-minute Initial Consultation is a comprehensive assessment of your nutritional needs, health concerns and goals. You’ll leave with tailored recommendations to get started.
Do I need a referral?
You don’t need a referral to book. Some insurance plans ask for a physician’s referral before they reimburse dietitian visits, so it’s worth checking with your provider.
What should I have ready?
If you have them, recent lab results and a list of your current medications and supplements are helpful. Most of all, bring your questions.
Let’s nourish what matters.
Virtual nutrition counselling across British Columbia.